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the 11 worst cancerous products we use
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Daily Number One cigarettes cigarettes
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are a well-known cause of cancer and
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smoking is also linked to a number of
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other health problems but what about
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ecigarettes there's not a lot of
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long-term research on these products yet
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but there are some concerns about the
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chemicals they contain and while people
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may be less likely to get lung cancer
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from vaping than from traditional
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smoking cigarettes the risks of other
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cancers is still a concern carcinogens
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and cigarettes include form Malahide
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carbon monoxide and arsenic but
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ecigarettes also contain some of these
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substances tanning beds the US Food and
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Drug Administration has classified
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tanning beds as a class one carcinogen
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which means they're known to cause
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cancer in humans grilled Meats grilled
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meats are a good source of protein
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however they're also a source of hcas
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and pah's these chemicals form when you
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cook meat over an open flame they're
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associated with an increased risk of
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colorl pancreatic lung and breast
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cancers this one is less clear than
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cigarettes and tanning beds however do
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your best to limit the number of times
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you consume grilled Meats per week birth
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control pills this one is a bit
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complicated as researchers have found
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that oral birth control decreases your
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risk of certain cancers while raising
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your risk of others for instance it can
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prevent ovarian and endometrial cancers
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in addition the pill contains a
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synthetic version of estrogen which has
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been found to decrease your risk of
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chactl cancer however oral birth control
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also raises your risk of breast and
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cervical cancers it is important that
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you speak with with your healthcare
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provider about oral birth control and
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whether or not it is right for you if
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you have a family history of breast or
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cervical cancer then maybe you should
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look for other options alcohol alcohol
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is a known carcinogen it can damage your
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DNA and increase your risk of developing
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certain cancers in fact according to the
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American Cancer Society drinking alcohol
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increases your risk of developing throat
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liver breast and colon cancer your risks
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increase the more you drink salt cured
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meat fish and pickled foods salt cured
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fish and meat are high in nitrates the
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nitrates and meat are converted to
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nitrosamines studies suggest that people
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who ate a lot of salt cured meat and
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fish had an increased risk of developing
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stomach cancer other research also found
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that eating pickled vegetables was
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linked to increased stomach cancer risk
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processed Meats processed meats are
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meats that have been preserved by
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smoking curing salting and adding
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preservatives like sodium nitrate these
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meats include ham bacon and sausages
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which are formed when meat is preserved
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with sodium nitrate or other food
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additives processed foods processed
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foods are foods that have been modified
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either by adding ingredients or removing
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some of their natural components they
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are often high in sugar fat and salt
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examples of processed foods include
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cookies cakes candy and ice cream there
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seems to be a link between people who
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eat more processed foods and cancer
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however researchers aren't quite sure of
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the cause yet Plastics many Plastics are
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made from BPA BPA is a chemical that
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mimics estrogen in a body and has been
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linked to various health issues
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including cancer it's also used in epoxy
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resins that cope metal cans for food
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storage if you eat can Foods it's
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important to look for products with
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labels that say BPA free or BPA free can
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liners also never reheat foods that are
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stored in plastic always place them in a
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non-plastic dish before
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reheating eating too much sugar can
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actively damage your cells and lead to
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cancer in addition excess sugar can
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essentially feed tumor cells and help
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cancer grow and spread more rapidly
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sugar also causes inflammation which is
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linked to many chronic health conditions
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including cancer to limit your sugar
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intake avoid process foods eat Whole
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Foods as often as possible and cut out
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sugary drinks such as soda and fruit
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juice acry acry is a carcinogen that is
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formed when starchy foods are cooked at
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high temperatures such as frying or
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baking Studies have shown that acryline
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can cause tumors in the large intestine
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of mice and rats as well as DNA damage
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to human cells however it's not clear
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whether this chemical also causes cancer
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